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Tag Archives: hydrate

well i almost blacked out today. i think it was because i may have been dehydrated, been running around the whole day. i was finally able to relax when i almost came tumbling down while walking. from what i have read, the reason for a black out is because of low blood supply to the brain. i sat down and put my head between my legs to make the blood flow even and get to the brain. it took me a while but i had almost chugged down a gallon of water; also just to be safe for future blackouts. i have always seen people blackout but has never happened to me until today. it was quite scary, everything felt hot around me, i lost hearing in both ears, began seeing colored spots and felt a pressure on my whole upper body. but at least now i know how to prevent this or even how to try to help if it happens to another. today was very inspirational more then productive, but today went okay, how was your day folks?

O_o

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